soccer..

Well I think the soccer is  the most important sport in all the world. It's a sport what gaing a lot of money.Now, we can taking it as a hobbie or as a job. For some people is more than a hobbie and more than a job, it is really his life! A lot of people love soccer! There are a lot of adventanges in the soccer, to being with this sport decisively helps to relax getting fun, also, it is a good form of exercise which can help you get fit. In addition, you can't drink alcohol and you can meet a lot of people, players, fans, coaches, etc.On the other hand, there are  some disadventanges , to start with, it is dangerous because you can hurt you or break some part of your body. In addition, people finish very tired. On the whole, although soccer is very tired, I believe that it is a great idea to relax when you are nervous or sad. Well I really do that, for example I  do exercice when I i'm sad or nervous, that helps me to be relax and don't think a lo of things that can be bad for me.

Well today i'm so busy beacuse I have to do a lot of homework and I have to study for my test of tomorrow, this weekend was amazing because a spend a great time really, I went to Alvarado with gaby and I don't change this weekend for anything in the world, first a friend introduced me a friend of him and that boy like me  because a love his eyes, his eyes are really pretty, well we talking for some time and later he had to go to a party of his family and I went to my friends to the best night club that Alvarado can have. So, a handsome boy was looking at  me and later he told me that I am a beautiful girl and he started to talk to me about him and about his hobbies and everything about him, later he tried to kiss me but I was mixed up because I didn't want what all the people looking at us, because my boyfriend didn't know that I was in Alvarado, but well at the end I accepted the kiss because he really like me a lot!! and because my exboyfriend was  at the "muro"

 and for luck he was looking at us, these was good because I paid him with the same coin... So, this weekend, I met some people,  I met to my new future boyfriend maybe, I really don't know, but really was a great weekend.  :D  

Macaroni penguin

The macaroni penguin is a species of penguin that was found from the subantartic to the Antarctic Peninsula, this kind of penguin is closely related to the royal penguin, they have a distinctive yellow crest, I think it is a funny characteristic from them, and in they have the face and upperparts black and sharply delineated from the white underpants. Their legs and feet are pink color, the male and female penguin is similar in appearance, their iris is red color and there is a patch of pinkish bare skin from the base of the bill to the eye. The adults weigh on average 5.5 kg and are 70 cm in length, but the weight varies markedly depending the time of year and sex. like all the penguins, these are flightless. Talking about their food, their diet consists of a variarity of crustaceans, as well as small fish, these birds moult once a year. For 6 months the penguins disperse into the oceans after the summer and they travel over 10,000km. the immature birds are distinguished for their smaller size, foot their smaller duller brown bill and the crest is fully developed in birds aged 3-4 years, that is, a year or two before breeding age.

just weekends...

Well 3 days without write in the blog, I'm so down because today november 14th could be a big and special day ,well really it is, but not like I want, thi is horrible, I wanna to be with my special guy but that can't be.
now I'm at home, I'm maknig my homework because it is a lot! and I don't have enough time to do it, for example now i'm caring for a baby,for this moment I'm a nanny jeje is my cousin's baby and she is bussy, so, I have to be with him. Next weekend is my friend's birthday and he want to go to Alvarado to the best night club and I really want to go too, because I want to dance and to be with all my friends so we have to preparate everything for that night will be great!, yesterday I was talking with my parents about a travel to Monterrey and I'm so excited about that because I want to go to visit my friends and I want that day approaches! my others friends want to go too, so, the travel will be magnific! I'm really tirde of do homework because it's a lot and I don't have my mind good for do the homework. I'm mixed up, I want to have claire my mind but just I can't. Here at home there are many kids, my sister and little cousins, they are playing, runnig, screaming, etc. and it makes me despair and I think that for this I can't concentrate about my homework. Now, I'm hungry I have to wait for my mother and tell her, so I'm going to down stairs to tell her because she's with my uncle, they are talking about a party of next weekend. I think that will be a funny party.

happy

These days I am really happy because I feel a little better, yesterday my dad went to pick me up at school and we went to dinner, we talked about a lot of things and we talked about how is my little and precious dog, I really love my dog and I miss her,later my dad told me that he had to work all week, so I won't see him at the rest of the week and for this I'm  sad, today in the morning a friend sent me a message in my cell phone and he invitated me to go to th movie to watch a movie hahaha, so I went at plaza americas at 10 am but i arrived a little late and my friend was waiting for me with other of my friend, later we went to eat our breakfast and we talked for hours a lot of funny things that it passed before in our lifes because we are a good friends. When we finishedto eat, we went to the movies and were thinking about what movie to see and we chosed "life as we know it" a great comedy movie, really I like it, it was so fun but in some parts of the movie I feel down because it maked me feel  bad, but I loved that movie, when the movie finished, we went to see some clothes and accesories in liverpool and after that we went to the 'boulevard' to walk a short time, we ate fast food and we walked and walked until we was tired, later we watched that was late and every one went to our houses, so this day was good and funny because I spend a lot of time with my best friends, well, there wasn't all my best friends because were missing  2 of my friends, but it's ok I spend a good day!! well I really don't know what more to write, I am sleepy, I couldn't sleep good last night so I will go to my bed but before I have to say that I still missing him :( and this is no good for me..... Whatever, it doesn't matter, I have to be strong... well good night!! Bye

:'(

well, today I'm really down for stupid things and this is not fair because I'm really feel horrible, I don't know what to do about this feeling and about this problem, I don't want see him anymore and all the things that have relation with he. This weekend I went to Alvarado with my family to visit my grandmother because she was sick, but now she's good. later I went to visit my friends to go to the 'zocalo' and we bought 'agua de horchata' and 'chicharron', later we went to the 'muro' and over there was a friend and he told me if I would go to dinner with him that night and I said him that I couldn't because I had to go to dinner with my family from Michoacan,because my family cames from there. Next day in the morning I watched tv for a time, later I had my breakfast with my sister and when we finished to eat, we played basketball and soccer with my sister's friends and of course my team won because my sister and I are a good players. In the afternoon I was really donw like always because I miss a person every day of every week. I really want to forget that person and for not pass a really bad night, my friend and I went to 'antriques', a fantastic night club, but we didn't enter because friend's father didn't want that my friend entered to the disco, so we stayed outside to the 'antriques' for a really long time and I saw a guy that really like me, well I saw 3 guys handsomes :) and fot that I love go to Alvarado. This weekend I felt so bad but I spend good moments for a short time ...

obesity in mexico

The obesity is a chronic disease originated by many causes and with numerous complications; it is characterized by the excess of grass in the organism and appears when the Index of Corporal Mass in the adult is major of 25 units.

The obesity doesn´t distinguish color of skin, age, socioeconomic level, sex or geographical situation.

The obesity is the result of the consumption of a major quantity of calories that those that the body uses. The genetic and environmental factors influence the weight of the body, but his interaction to determine the weight of a person is not still clarified.

The obesity is a threat for the life, is a progressive and chronic disease of proportions epidemic that concerns to México City and other parts of the world.

The obesity can cause several orthopedic problems, including pain in the low zone of the back and worsening of the degenerative osteoarthritis, especially in the hips, knees and ankles. The cutaneous disorders are particularly frequent. Provided that the obese ones cannot eliminate the heat of the body of efficient form, for what they sweat more than the thin persons.

Now is normal to see cases of obesity in México due to the supply that the people take.

Now, more people consume fast food, the people don´t do exercise, and don´t look after itself.